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Copyright © 2013 Dr. Gundry.
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The Diet Theory:
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![]() | Three Steps To A New YouPhase I: The TeardownThe Teardown Phase will train your body to stop storing fat and curb your appetite, which enables you to lose weight while turning off "killer genes".
Phase II: The RestorationThe Restoration Phase gives your genes the resources to make you healthy and strong.
Phase III: LongevityThe Longevity Phase will allow you to enjoy your new, slim, vibrant body for a good, long time by making your genes protect you from aging.
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