Transform yourself with a new way of looking at eating and weight loss.

  • If it ’s "white", keep it out of sight.
  • If it ’s "beige" you had better behave.
  • If you eat "dark green", you will become lean.
  • If you eat fake fats, you’ll get heart attacks.
  • Weight off fast won't last.
  • Weight off slow, you're good to go.
Copyright © 2014 Dr. Gundry.
All Rights Reserved.

The Diet Theory:
A New Way To Communicate With Your Genes

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. 

Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. In his book, Dr. Gundry tells you how to turn off the genes that are killing you and your waistline and drop the weight for good.

Dr. Gundry's Diet Evolution

To regain control of your waistline and your health, Dr. Gundry explains what your body is “thinking” and tells you why, surprisingly, your genes actually “want” you to be fat–even sick. Eating many so-called healthy foods gives your body the wrong messages and may activate what Dr. Gundry calls “killer genes,” whose purpose is to get rid of you. Now, with his revolutionary ideas, which enabled him to easily lose 70 pounds, you can reprogram your body for the health, life, looks, and longevity you desire! And this is a diet that works equally well for women and men, no matter what their age.

Three Steps To A New You

Phase I: The Teardown

The Teardown Phase will train your body to stop storing fat and curb your appetite, which enables you to lose weight while turning off "killer genes".
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Phase II: The Restoration

The Restoration Phase gives your genes the resources to make you healthy and strong.
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Phase III: Longevity

The Longevity Phase will allow you to enjoy your new, slim, vibrant body for a good, long time by making your genes protect you from aging.
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